We’re facing a Mental Health Tsunami
The stresses and extra pressure of Covid-19 are certainly a big part of it, but I’m seeing a huge underswell of people facing up to their existing issues in life too. The treadmill of the over-busy life has come to a stop. People can’t just distract into overworking, training all the time, volunteer committee roles and all the rest, as easily. All those people who feel uncomfortable with quiet time are now much more aware of the issue. That inability to watch a movie without reaching for the phone too, the need to move about and having difficulty simply sitting still. These sort of signs of stress are now unavoidable for many more people. It’s a painful awakening for many people, but with the awareness comes a chance for change…